Sorry to say it but born-again people are the WORST. You can be born-again in many ways, the one we will be discussing today is the born-again fitness and nutrition enthusiast. You know who they are, you know who you are. We all know one for sure. I myself am guilty. Every FB post is about their latest workout, what they are eating right now this very moment, and HOW MUCH BETTER THEY FEEL now that they are not eating bread, sugar, beans, dairy, the list goes on and on and on…Most of us are well-meaning and we just want to share the light with you so that you can feel as AMAZING as we feel. But here’s the problem, we are individuals and what works for you is not going to work for me. Bio-Individuality is real people and it needs to be respected. Will most people feel better if they cut out processed food, probably yes. Absolutely nothing is absolute. I know, I know, you want answers, you want a fix-it, and the born-agains think they’ve found it FOR EVERYONE. Unfortunately many people fall for their preachings and the danger in doing this is that you stop listening to your body and start following the word of someone else. When it comes to YOUR health you need to take action for yourself and find out what works for you. News flash, your health is your responsibility and it’s time to be the BOSS rather than the busboy; Call the shots, don’t just stand around and wait to clean up the mess.